EGG · BUTTER · COCONUT OIL · HONEY
ROCKY BULLETPROOF
EGG · BUTTER · COCONUT OIL · HONEY
ROCKY BULLETPROOF
Start your day with energy & protein
This drink is very specific and not everyone is going to raise their hand to have one.
Originally created in California by Dave Asprey – Bullet-Proof Coffee was created to reduce hunger, increase energy, and assist in thought clarity.
We took it, added an egg and honey, and renamed it ROCKY BULLETPROOF.
Here are the ingredients and the recipe:
1. Brew ~300ml of pourover coffee using french press, Hario v60, Aeropress, Chemex, or something like a Moccamaster.
2. 1 teaspoon of butter
3. 1 teaspoon of coconut oil (the kind that smells good)
4. 1 teaspoon of honey
5. 1 raw egg - WARNING: immediately start the blender once you throw the egg into the coffee or else it will start to cook
The reasons why this drink is so awesome are:
· the flavor and texture is silky smooth like a cappuccino, but you won't be stuffing yourself with milk
· the butter and coconut oil coat your stomach lining so don't feel hungry - this allows you to skip breakfast and also your body isn't busy trying to digest food which saves your energy
· the egg gives you protein, so even though you aren't eating, it feeds your body
· the caffeine does what it does... I don't need to explain anything here
@gcoffeeco This is the weirdest and BEST part of the #coffee. The #butter & #coconutoil coat your stomach so you aren't hungry, the #egg will give you #protein, the honey makes it sweet, and the #caffeine makes you super awake. I call it #RockyBulletproof ♬ cumbia loca (no drums version) - aricorder